essays

 
Emotions Allegra Kaough Emotions Allegra Kaough

how to feel a feeling

Since I realized that feeling my feelings, whatever they are, is so important to my mental and social health, I built a few tools to whip out when feelings come up.

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Allegra Kaough Allegra Kaough

as good as it gets

It was my 3rd day in Mexico City and I’m not entirely sold. There is always an adjustment period that is hard to remember while it’s being lived.

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